Therapy for Parents
It’s okay to not have the answers. As a parent, it is important to take care of your own mental health in order to be there for your child/children. I am here to support you on your parenthood journey.
“Parenting triggers parents”
I am passionate about parent mental health for a few reasons:
→ Parents are dealing with their own stuff because they are humans going through their own life struggles. Learning how to emotionally regulate and how to meet your needs will not only make you feel better as a parent, but will also make your child feel better.
→ Learning to meet your own needs will translate to your children.
→ How parents emotionally regulate dramatically influences how their child emotionally regulates (we mirror each other as humans)
→ and the list goes on!
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 323-577-4288.